Licensed Massage Therapist 

    Certified Sport Nutritionist   ~  Certified Personal Trainer

               Certified Advanced Flexibility Specialist 

The true testament of my skills and commitment rests in over 70,000 hours of exercise and fitness programs I developed for clients and facilities throughout the country since 1980.


Sharing Knowledge

 Throughout my career I have had the opportunity to work with many celebrities and professional athletes in Los Angeles, California. Some of my work has been featured in magazine and newspaper publications as well as on television and radio. I had the privilege of being a bodyguard for Muhammad Ali when he was inducted into the Hall of Fame. In addition, I have done print ad work for Budweiser and Kawasaki as well as appearing in the movie "It's Alive Island of the Alive".

Formerly, as a New York City Correction Officer, I created and designed the "COPE" (Correction Officers Pursuing Excellence) exercise and weight management programs for the officers and staff of the Department of Corrections.


Throughout a long career as a competitive "Drug Free" Powerlifter beginning in 1989, I have earned numerous titles and awards. As of 2019, I have won 3 World Championships and hold 1 World Record. I have won 20 National Championships and hold 11 National records. At the State level, I hold 19 Championships and 13 Records. I was awarded "Best Lifter" at the 2011 World Championships! ​ 

On March 24th, 2019 I was inducted into the Strength and Power Hall of Fame.


Improving Your Life

There are a variety of methods to improving your fitness and over-all health.  Please check out my services  page to see how a nutrition plan, personal training and massage can set you on your path.  Whether it's stress, illness or simply to pamper yourself, the benefits of exercise, proper nutrition and massage therapy can be life changing. I would be honored to take this journey with you.